ADVANCED

CoreFit Physical Training

SUMMER, FALL, WINTER & SPRING |  U13-U18 BOYS & GIRLS

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Key Details

Physical Training at CoreFit Fitness Studio


Dates: Fall 1 : Aug-Oct, Fall 2: Nov-Dec


Duration: 8 weeks, 1 session/week


Ages: U13-U18


Cost: $225


ONLY OPEN TO TRAVEL PLAYERS


Program Highlights

  • Sessions are designed and run by CoreFit Training Studio
  • Age-appropriate training that focuses on strength, mobility, conditioning, injury prevention, and speed & agility

Schedule

Fall 1


U13-U14 Wednesdays

  • Aug 26 - Oct 14
  • 7:30-8:30pm

U13-U14 Thursdays

  • Aug 27 - Oct 15
  • 7:00-8:00pm

Fall 2


U15-U18 ECNL RL Mondays

  • Nov 2 - Dec 28 (off Nov 23)
  • 7:30-8:30pm
  • Only open to ECNL RL players

U13-U18 Wednesdays

  • Oct 21 - Dec 16 (off Nov 25)
  • 7:30-8:30pm

U13-U18 Thursdays

  • Oct 22 - Dec 17 (off Nov 26)
  • 7:00-8:00pm

Location: CoreFit Training Studio


Program Overview

Offered in partnership with CoreFit Training Studio, these eight-week programs offer high-level physical training to players who are motivated to enhance their game.


Led by CoreFit's qualified, experience professionals, the training focuses on developing strength, mobility, conditioning, injury prevention, and speed & agility.


Contact Information

Drew Silveira

Program Director

camps@westmontusa.org